Friday, February 24, 2012

Stuffed Bell Peppers


Ingredients:
1 Package Lipton Spanish Rice, cooked
4 Bell Pepper, assorted colors
1 lb. ground turkey
1/2 large white onion, diced
1 packet of taco seasoning
1 can black beans, rinsed and drained
1/2 can corn, drained
1 can diced tomatoes, drained
1 cup jack cheese, shredded

Directions:
1. Preheat oven to 375 degrees; Cook rice to package specifications (I prefer the microwave method) while prepping the meal.
2. Cut tops off bell pepper and remove seeds and membranes.
3. In a large skillet, brown turkey with diced onions; add taco seasoning once turkey is browned.  Add beans, corn, tomatoes, and cooked rice to skillet and stir well.  Remove from heat.
4. Place bell pepper in a baking dish and fill bell pepper with mixture from skillet.  Sprinkle with cheese; Bake for 10 minutes. 

(c) Kristen Stevenson

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